Pineapple Salsa
Add some Hawaiian flavor to your beef dish with this simple and quick-to-prepare pineapple salsa.
-
10
min -
10
SERVINGS -
10
Cal -
0 g
Protein
Ingredients:
- 3/4 cup canned pineapple chunks or tidbits, drained
- 1/2 cup diced sweet onion
- 1/4 cup diced red or green bell pepper
- 3 tablespoons minced jalapeno pepper
- 1 tablespoon chopped fresh cilantro
- 1 tablespoon apple cider vinegar
- 1/2 teaspoon salt
Cooking:
-
Combine ingredients in a small bowl; cover and refrigerate until ready to use.
Cook's Tip: This salsa will intensify in heat the longer it stands. Or, for a spicier salsa, increase the amount of jalapeño pepper.
Nutrition:
13.7 CALORIES
0 % *
0g SAT FAT
0 % DV **
0g PROTEIN
0 % DV
0.1 mg IRON
0 % DV
0 mg ZINC
0 % DV
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving: 13.7 Calories; 0 Calories from fat; 0g Total Fat (0 g Saturated Fat; 0 g Monounsaturated Fat;) 0 mg Cholesterol; 117 mg Sodium; 3.4 g Total Carbohydrate; 0.4 g Dietary Fiber; 0 g Protein; 0.1 mg Iron; 0.1 mg NE Niacin; 0 mg Vitamin B6; 0 mcg Vitamin B12; 0 mg Zinc; 0.1 mcg Selenium; 1.6 mg Choline.
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