Sign up for a free lunch and learn with mbic!
The Missouri Beef Industry Council will bring a beef lunch to your practice, and while we enjoy the meal we will talk about the benefits of beef in your diet.
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BEEFING UP YOUR BURGERS CAN HELP MEET NUTRITIONAL GOALS
At Beef. It's What's For Dinner. we're always learning new insights about consumers' love affair for all things beef. Registered dietitian and PhD in Nutrition Science, Shalene McNeill provides tips on how to "Beef Up" your burger this summer using fruits and veggies.
BEEF'S PROTEIN
If there was a protein contest, beef would surely be crowned the king! One 3 oz. cooked serving of beef provides 25 grams, roughly 50% of your Daily Value, of this important nutrient that supports strong, lean bodies -- making it an excellent source!
EVERY BITE COUNTS - FEEDING BEEF TO YOUR BABY
Every bite your baby takes counts, especially in the first 24 months of life. Starting your baby with beef as a complementary first food can ensure they get the nutrients they need for healthy growth and development.
LEAN BEEF
We all know beef tastes great, but did you know how it is for you too? A 3 oz. cooked serving of lean beef provides 10 essential nutrients in around 170 calories, less than 10 grams of total fat and less than 95 mg of cholesterol.