Nutrition:
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving, 1 topped burger: 700 Calories; 423 Calories from fat; 47g Total Fat (24.4 g Saturated Fat; 1.5 g Trans Fat; 1.7 g Polyunsaturated Fat; 15 g Monounsaturated Fat;) 175 mg Cholesterol; 1573 mg Sodium; 30 g Total Carbohydrate; 2.3 g Dietary Fiber; 7.7 g Total Sugars; 35 g Protein; 2.3 g Added Sugars; 287.5 mg Calcium; 3.5 mg Iron; 538 mg Potassium; 0.2 mcg Vitamin D; 0.6 mg Riboflavin; 8.8 mg NE Niacin; 0.4 mg Vitamin B6; 2.8 mcg Vitamin B12; 340 mg Phosphorus; 6.3 mg Zinc; 22.1 mcg Selenium; 82.7 mg Choline.
This recipe is an excellent source of Protein, Calcium, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Phosphorus, Zinc, and Selenium; and a good source of Iron, Potassium, and Choline.