Nutrition:
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving, 8 servings : 877 Calories; 405 Calories from fat; 45g Total Fat (23 g Saturated Fat; 16 g Monounsaturated Fat;) 199 mg Cholesterol; 1024 mg Sodium; 54 g Total Carbohydrate; 5.1 g Dietary Fiber; 58 g Protein; 6.6 mg Iron; 12.4 mg NE Niacin; 1.6 mg Vitamin B6; 3.9 mcg Vitamin B12; 11.4 mg Zinc; 49.1 mcg Selenium; 133.9 mg Choline.
This recipe is an excellent source of Protein, Iron, Niacin, Vitamin B6, Vitamin B12, Zinc, Selenium, and Choline; and a good source of Dietary Fiber.