
Like the popular Greek Spanakopita, but easier! This pie made with Ground Beef, feta and spinach delivers on flavor without messing up the entire kitchen.
Like the popular Greek Spanakopita, but easier! This pie made with Ground Beef, feta and spinach delivers on flavor without messing up the entire kitchen.
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* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving, using 80% lean ground beef: 542 Calories; 279 Calories from fat; 31g Total Fat (11 g Saturated Fat; 13 g Monounsaturated Fat;) 197 mg Cholesterol; 578 mg Sodium; 28 g Total Carbohydrate; 5.2 g Dietary Fiber; 37 g Protein; 5.7 mg Iron; 6.6 mg NE Niacin; 0.6 mg Vitamin B6; 2.8 mcg Vitamin B12; 6.3 mg Zinc; 38.1 mcg Selenium.
This recipe is an excellent source of Protein, Iron, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Dietary Fiber.
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* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving, using 95% lean ground beef: 475 Calories; 207 Calories from fat; 23g Total Fat (8 g Saturated Fat; 10 g Monounsaturated Fat;) 197 mg Cholesterol; 573 mg Sodium; 28 g Total Carbohydrate; 5.2 g Dietary Fiber; 39 g Protein; 6.1 mg Iron; 7.8 mg NE Niacin; 0.6 mg Vitamin B6; 2.6 mcg Vitamin B12; 6.9 mg Zinc; 37.5 mcg Selenium.
This recipe is an excellent source of Protein, Iron, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Dietary Fiber.
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