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Protein --- Essential for Life 

Beef is an excellent source of protein that contains essential amino acids. The high-quality proteins found in beef supports weigh management, satiety, muscle growth and repair as well as healthy aging.

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Beef and Health

Beef has an abundance of nutrients like B-vitamins, zinc, iron and protein and comes in a delicious package. Among the many benefits you get from enjoying lean beef, one of the most remarkable is its role in supporting health. 

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All About Lean Beef 

Improvements in raising cattle and enhanced trimming practices have led to more lean beef cuts available to choose from. Lean beef has less than 10 grams of total fat in a 3 oz. cooked serving.

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Nutrition Through the Lifecycle 

Improvements in raising cattle and enhanced trimming practices have led to more lean beef cuts available to choose from. Lean beef has less than 10 grams of total fat in a 3 oz. cooked serving.

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Educational Webinars 

Learn more about a variety of topics related to beef by listening to recorded educational webinars.

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Nutritional Seminar Program 

The Nutrition Seminar Program works to provide leading, credentialed health and nutrition experts to speak on issues at state academy of nutrition and dietetics meetings, as well as other meetings and conferences whose audiences include credentialed health professionals.

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Nutrition Resources 

Use these educational fact sheets and infographics to share nutrition information about beef with your own audiences.

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