One Powerful Protein

Beef is one powerful protein packed with 10 essential nutrients that will keep you satisfied no matter what adventures your day may bring. Beef is versatile and the opportunities are endless when it comes to preparing healthy beef meals and snacks to fuel your active lifestyle.  

Beef is BOLD 

Did you know that beef is part of a heart-healthy lifestyle? Research shows a diet that includes lean beef can help lower cholesterol levels. How awesome is that? Eating healthy doesn't mean you have to deprive yourself of the foods you love. A balance of wholesome foods yields a healthy lifestyle and a diet that will fuel your family in motion. Learn more about the BOLD Study and all that beef has to offer. 


Protein Power

Beef gives your body the high-quality protein you need to fuel an active and healthy lifestyle.

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Beef for All Ages

Explore how beef's nutrients can fuel your body through all life's ages and stages. 

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Beef's Big 10

Beef is more than just good looks and great taste. A 3-ounce serving of beef provides important nutrients your body needs. 

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Which Cuts are Considered Lean?

You're probably already in love with some of beef's lean cuts and you didn't even know it. 

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Beef is Fuel Recipes

Beef is wholesome and delicious and we've got the recipes to prove it. 

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Grass and Grain: What's the Difference?

You've got choices when it comes to beef, and we are here to help answer your questions. 

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